FEMALE KICKBOXING CLASSES IN BALGOWLAH, SYDNEY

Women's Classes

WHY YOU SHOULD JOIN OUR FEMALE KICKBOXING CLASSES IN SYDNEY?

If you’re a beginner, your first class will be in our intro class on a Monday at 7pm. Our instructors will introduce you to the basics of Muay Thai and prepare you to join a regular class. We have dedicated beginner classes you can join from there as well as women’s only classes. 
Our 28 day trial is the perfect opportunity to try out Thai Boxing and try Bulldog gym to see if it’s right for you
 

Wear shorts/leggings/tracksuit, t-shirt and bring a towel and water

Check our timetable here

“Women don’t want to do kickboxing”. Even though she’s usually right, for once I’m glad I didn’t listen to the missus when she said this over 20 years ago.

I did it anyway and 3 months later we couldn’t squeeze the 50 women into our school and it was the catalyst for moving to our existing larger full-time premises.

Since then we have had thousands of women train with us at Bulldog Gym.

UNLEASH YOUR INNER WARRIOR WITH FEMALE KICKBOXING CLASSES IN SYDNEY

Empower yourself with our female kickboxing classes in Sydney. Designed specifically for women, these classes provide a supportive environment to learn the art of Thai kickboxing. Our experienced trainers will guide you through each session, helping you build strength, confidence, and self-defence skills. 

GET FIT, FEEL SAFE AND HAVE FUN WITH WOMEN’S KICKBOXING

When you train regularly in Thai Boxing, you don’t need any other workout.

  • Thai Boxing is a dynamic workout that uses the whole body. Our lessons are mixed up with technique, strength, and core work and because you are punching and kicking your heart rate definitely goes up. So, muscle toning, weight loss, endurance, strength, determination, and motivation are all outcomes.
  • Thai Boxing is a practical and effective self defence system. We have had several stories at Bulldog Gym where our students have been able to defend themselves in a threatening situation. Nothing makes me happier than to know we have helped someone help themselves in this way.
  • You can get started at any level of fitness – it does not matter what size, shape or fitness level you are, the workout can be adapted to suit you.
  • We provide a very casual, friendly environment where you feel comfortable to turn up as you are
  • Our classes are fun and varied.